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Jamaican Steamed Cabbage

steamed jamaican

Yields1 Serving

 1 large cabbage
 1 medium onion
 1 medium carrot
 1 cloves garlic
 ½ red sweet bell pepper
 ¼ yellow sweet bell pepper
 2 spring of thyme
 2 tablespoon olive oil
 ¼ tsp black pepper
  Salt to taste
 ½ scotch bonnet pepper (optional)

1

Jamaican Steamed Cabbage recipe

The easy to prepare Jamaican steamed cabbage is one for vegans and vegetable lovers like myself. Simple ingredients and takes a few minutes to cook. You can eat it at breakfast, lunch, and dinner or as side salad like along with your main course.

How to prepare
Cut the cabbage into four quarters, remove the middle, wash the cabbage leaves and slice them into small pieces. Set aside
Peel, wash and chop the carrot into thin strips.
Chop the onion and bell peppers into small pieces.
Finely cut the garlic.
Add the oil, onion, garlic, and thyme to a saucepan on medium heat and let it cook for about three minutes until the onion is a bit soft.
Add the cabbage, bell pepper, and carrot, scotch bonnet pepper if using any and salt to your taste. Stir well.
Turn the heat to low. Cover saucepan and let the vegetable steam until soft and tender. (I personally like vegetables crispy. Whenever I am cooking for myself, the cabbage and carrot cook for no more than 10 minutes.)
Add the black pepper. After about 2-3 minutes turn the heat off.
Serve and enjoy!



 

Ingredients

 1 large cabbage
 1 medium onion
 1 medium carrot
 1 cloves garlic
 ½ red sweet bell pepper
 ¼ yellow sweet bell pepper
 2 spring of thyme
 2 tablespoon olive oil
 ¼ tsp black pepper
  Salt to taste
 ½ scotch bonnet pepper (optional)

Directions

1

Jamaican Steamed Cabbage recipe

The easy to prepare Jamaican steamed cabbage is one for vegans and vegetable lovers like myself. Simple ingredients and takes a few minutes to cook. You can eat it at breakfast, lunch, and dinner or as side salad like along with your main course.

How to prepare
Cut the cabbage into four quarters, remove the middle, wash the cabbage leaves and slice them into small pieces. Set aside
Peel, wash and chop the carrot into thin strips.
Chop the onion and bell peppers into small pieces.
Finely cut the garlic.
Add the oil, onion, garlic, and thyme to a saucepan on medium heat and let it cook for about three minutes until the onion is a bit soft.
Add the cabbage, bell pepper, and carrot, scotch bonnet pepper if using any and salt to your taste. Stir well.
Turn the heat to low. Cover saucepan and let the vegetable steam until soft and tender. (I personally like vegetables crispy. Whenever I am cooking for myself, the cabbage and carrot cook for no more than 10 minutes.)
Add the black pepper. After about 2-3 minutes turn the heat off.
Serve and enjoy!

Jamaican Steamed Cabbage
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