Advertisements

keto power breakfast with green sauce

AuthorsozyzaizeyCategory, , DifficultyIntermediate

keto power breakfast with green sauce

Yields3 Servings
Prep Time10 minsCook Time10 minsTotal Time20 mins

 1 cup baby spinach
 salt
 1 cup parsley
 4 garlic cloves
 4 tbsp hemp hearts
 1 cup olive oil
 4 slices bacon
 1 cup arugula
 1 egg
 10 asparagus tips

1

How to Prepare:

1. For Green Sauce mix arugula, olive oil, parsley, garlic
cloves, baby spinach, hemp hearts in a blender and
blend until smooth
2. Arrange bacon sliced into rings and place the bacon in
the oven at 325 F and cook until done
3. Tuck 3-4 asparagus tips into each bacon ring and add
green sauce, sprinkle salt and pepper and cook for
another 12-15 minutes
4. Remove from oven and serve

Ingredients

 1 cup baby spinach
 salt
 1 cup parsley
 4 garlic cloves
 4 tbsp hemp hearts
 1 cup olive oil
 4 slices bacon
 1 cup arugula
 1 egg
 10 asparagus tips

Directions

1

How to Prepare:

1. For Green Sauce mix arugula, olive oil, parsley, garlic
cloves, baby spinach, hemp hearts in a blender and
blend until smooth
2. Arrange bacon sliced into rings and place the bacon in
the oven at 325 F and cook until done
3. Tuck 3-4 asparagus tips into each bacon ring and add
green sauce, sprinkle salt and pepper and cook for
another 12-15 minutes
4. Remove from oven and serve

keto power breakfast with green sauce
Advertisements

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: