Tag: ketogenic diet
5 Ways Low Carb Lifestyles Help You To Lose Weight Without Starving5 Ways Low Carb Lifestyles Help You To Lose Weight Without Starving
Low carb diets are common in the weight loss spectrum. Many studies have shown them to result in more weight lost as compared to the standard low fat diet plan.
The Ketogenic Diet Versus Low Fat Diet PlansThe Ketogenic Diet Versus Low Fat Diet Plans
Much has been said over the years about the ketogenic diet and with celebrities like Megan Fox, Mick Jagger, and Adriana Lima being fond proponents of the diet, it remains
How The Low Carb Lifestyle Can Improve Your HealthHow The Low Carb Lifestyle Can Improve Your Health
A low carb diet is essentially, what it says – it is a diet that greatly reduces intake of carbohydrates. This is not as easy as it sounds. Carbohydrates